Day 1I started it off with a good day! Mango smoothie and an egg w/veggies for breakfast, chili and chips for lunch . . . and chicken nuggets for supper after meeting. Ok, well first day went as well as could be expected. I need to go grocery shopping! And it's hard to feel like cooking after meeting. We just grabbed it on the way home.
But I worked out around 4pm for 20 minutes. I have a small set of 5lb barbells that I used to work on my arms. I did overhead presses, bicep curls, tricep pushes and lateral raises that I would hold out for a minute and it burned! I also did wall sits and squats and ab crunches. I'm pretty proud of myself. Er, except for the nuggets.
39 days to go
weight: x
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